6 Healthy Autumnal Recipes To Make This Season

Looking to indulge in autumnal flavours without all the guilt? Try these healthy, vegan recipes!


Happy autumn! It’s that time of year when the leaves change colour and drinks go from iced to hot. It’s also time to rediscover your favorite fall recipes like soups, cookies, and pumpkin spice lattes.

Only problem is, many of your favorite autumn treats are packed with hidden ingredients like processed sugars, preservatives, and animal products. But, don’t worry...we’re not asking you to swap out your pumpkin pie with a salad – we want to help you honour your fall cravings while taking care of your body.

Here’s how you can indulge in cozy, yummy & healthy comfort foods:

  • Add superfoods to your drinks, soups, and desserts
  • Swap out refined sugar for applesauce or bananas
  • Go for plant-based milk
  • Make your favorite latte from home
  • Try to use real ingredients and avoid processed ones
  • Buy seasonal products

To show you how easy it is to enjoy autumnal flavours, we’re sharing our top 6 autumn-inspired recipes – each made with real, plant-based ingredients and nutrient-rich superfoods. We hope you enjoy!