Perimenopause & Menopause

Perimenopause & Menopause

Embrace menopause the natural way.

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Superfoods for Menopause & Perimenopause


What helps with menopause? What are the stages of menopause? And what about menopausal symptoms? Feeling overwhelmed during this stage in your life can feel a tad overwhelming.

Most women will experience some symptoms around the menopause and perimenopause. The duration and severity of these symptoms varies from woman to woman.

A lot is changing during menopause. The first sign of menopause is usually a change of pattern of your period.

Knowing that you are not alone in this helps. The NHS shows that about 8 in every 10 women have additional symptoms during menopause. The most common symptoms are hot flushes, night sweats, difficulty sleeping, reduced sex drive (low libido), vaginal dryness, headaches, mood changes…the list goes on.

Join thousands of women seeing a reduction in menopausal and hormonal symptoms naturally! Here at Your Super we believe in the power of plants.

Embrace menopause the natural way with superfoods for menopause. Our superfood powder mixes were developed specifically for women by holistic female nutritionists.

Say goodbye to hot flashes, night sweats, and mood swings and return to feeling more like yourself again with the power of plants and superfoods.