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How to support your metabolism as you age

10 Tips How To Support Your Metabolism As You Age

Note: The following article may include triggering topics such as dieting and calorie counting. Some readers may have negative reactions to these topics. Please be aware if this is the case for you and, if necessary, contact a counselling service such as the Federal Centre for Health Education. The secret to a fit & healthy body at any age? A good metabolism. We share our best tips on how you can support your metabolism as you age!

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