Mixed Berry Smoothie for Hormonal Imbalance
This energising mixed berry smoothie will get your hormones and your health back on track!
Let’s face it, the symptoms that come with PMS aren’t pleasant. Between mood swings, fatigue, and cramps, the days leading up to your period can be difficult and exhausting. But research shows that these symptoms are actually a sign that your hormones are imbalanced. The solution? This mixed berry smoothie!
Thanks to the Moon Balance mix, this hormone-balancing smoothie recipe contains superfoods like amla berry, beetroot, and baobab which can help balance your body’s estrogen levels and reduce inflammation. The real MVP in the Moon Balance mix is the adaptogenic herb Shatavari – known for its ability to fight symptoms of PMS and increase libido.
To top it all off, this berry-licious smoothie contains energizing maca, to help power you through those glued-to-the-couch days.
Balancing your hormones has never tasted this good! Happy blending!
Mixed Berry Smoothie Recipe
- 2 tsp Moon Balance mix
- 1 banana
- 100g frozen mixed berries
- 250ml plant-based milk
- Place all of the ingredients in a high-speed blender and blend until smooth.
- Pour into a glass and enjoy.