Who doesn’t want to have beautiful, glowing skin… I know I do!
But did you know, that beauty starts with nourishment from within? Yes - your most important beauty tool is your diet.
When you eat the correct balance of foods and feed your body the vital nutrients it needs to help it stay healthy, your skin will be clearer and glowing, your hair will be shinier and your nails will be stronger. Sounds too good to be true?
Well, the miracle workers for youthful and healthy skin are antioxidants, the most important ones being vitamin A, C and E. They can prevent premature skin aging and in the case of our skin, it is largely caused by the creation of free radicals at the cellular level when skin is exposed to ultraviolet light.
Antioxidants are touted to reduce oxidative stress by neutralizing free radicals. Did you know that our Forever Beautiful is also called the Antioxidant Superfood Mix due to its high content of the super-molecules? YUP - And that’s why it’s the only prescription you’ll need this spring to get that healthy glow!
Try this smoothie recipe and supercharge your body with natural vitamins, minerals, and antioxidants!
- 10g Forever Beautiful Mix
- 100g frozen blueberries
- 1 orange
- 1 mango
- ½ beetroot
- 250ml filtered water (or coconut water)
Blend away and enjoy!
P.S. Are you into natural beauty? Check out our #naturalbeauty guide that shows you how to switch to a wholesome natural beauty in 3 steps and is packed with awesome recipes and tips! :)