Ingredients

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• 5 Health Benefits of Jerusalem Artichoke

  Jerusalem artichoke is a tuber that is being traded as the latest superfood: The root vegetable is said to be particularly filling, slimming and keeps blood sugar levels constant. In addition, it is rich in fibre - and thus has a positive effect on the intestinal flora. Sounds good? Find out more about the health benefits of Jerusalem artichoke.

• Pea Protein Powder: A Surprising Plant-Protein Source Full of Benefits

  Pea protein powder is best known for its muscle-building benefits, but what really sets it apart from other plant-based proteins? Here’s what you need to know about pea protein!

• 5 Health Benefits that Will Make you Go Bananas for Bananas

  We love bananas at Your Super! They're perfect in smoothies, smoothie bowls and even ice cream! Learn more about this beloved yellow fruit, including banana health benefits that will make you want to eat more!

• The Many Health Benefits of the Super-Nutritious Lucuma Fruit

  Lucuma was a staple food of the Incas, but it's a fairly unknown superfruit to the rest of the world. Here's what you need to know about lucuma and how you can add it to your diet.

• Skin & Health Benefits of Aloe Vera

  Think you know the beauty benefits of aloe vera? Think again! From clearing acne to boosting collagen, this hydrating succulent can do wonders for your skin. Here is why aloe vera belongs in your beauty bag.

• Benefits of the Guarana Fruit

  It comes from the Amazon and looks like an eyeball, it definitely qualifies as an odd-looking superfruit! But what is guarana, and what are its health benefits?