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Latest in health
5 Ways Chronic Stress Affects Your Life (And Three Tools You Can Use Today to Change This!)
You might not be able to avoid stress entirely, but there’s a lot you can do to minimize its toll on your body.
Read Post →Most recent posts
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![Benefits of Celery Juice]()
Benefits of Celery Juice
A magical green juice to improve your health and reduce bloating? Learn about the benefits of celery juice and find out how to make it instantly!
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![Is the sugar in fruit bad for you?]()
Is the Sugar in Fruit Bad for You?
Fruit is one of the healthiest foods on the planet, but it’s also a natural source of sugar. Does that mean the sugar in fruit is bad for you? And will fruit cause you to gain weight?
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![What you need to know about heavy metals]()
What you Need to Know about Heavy Metals
What are heavy metals? And how can they affect your health? Here's what you need to know about heavy metals in the body and how you can reduce your exposure.
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![5 Benefits of Digestive Enzyme Bromelain]()
5 Benefits of Digestive Enzyme Bromelain
The word bromelain is heard more and more often and the fascination with the enzyme from the pineapple plant has justified reasons. Find out where you can find this enzyme and what its benefits have to do with your digestion.
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![red berries]()
What are superfoods?
The word ‘superfood’ is everywhere: it’s in the media, in the grocery store aisles and even in beauty products. But what are superfoods? And what makes them so super?
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![leafy greens]()
6 Ways to add More (Leafy) Greens to your Diet
Your mom said it best: eat your greens! But most of us don’t eat enough of them every day! Find out why leafy greens are important for your health. Plus, 7 salad-free ways to eat more greens.
