Ingredients

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• 5 Benefits of Digestive Enzyme Bromelain

  The word bromelain is heard more and more often and the fascination with the enzyme from the pineapple plant has justified reasons. Find out where you can find this enzyme and what its benefits have to do with your digestion.

• What are superfoods?

  The word ‘superfood’ is everywhere: it’s in the media, in the grocery store aisles and even in beauty products. But what are superfoods? And what makes them so super?

• Benefits of Ashwagandha: The Superfood that can Relieve Stress & Anxiety

  Learn more about nature’s solution to stress and anxiety and how you can start adding ashwagandha to your diet today!

• Holy Cacao! 5 Nutritional Benefits of Cacao

  We’ve all heard the reports that chocolate can be good for you. But it turns out there’s a healthier alternative: cacao! Discover all the chocolatey goodness about cacao, including cacao benefits and how you can incorporate this superfood into your diet.

• Everything you Need to Know about Plant-Based Protein Sources

  Protein is a key part of any diet, but not all protein sources are created equal. Here’s why plant protein is better for you than animal protein. Plus, the top plant protein sources to meet your needs!

• Benefits and Properties of Wheatgrass, the Local Superfood

  Wheatgrass is known as a stereotypical vegan food, but it's so much more than that! Here's everything you need to know about this misunderstood grass, including wheatgrass benefits and how you can enjoy it.