Vegan Lentil Curry Recipe

Looking for an easy weeknight dinner? This vegan lentil curry recipe is always a good idea - and boosts after-work-relaxation thanks to turmeric and ashwagandha!

Vegan Lentil Curry Recipe

A good curry or lentil dhal is one that fills you up and nourishes your body. But a great curry is packed with flavour and comforts you like a big warm hug – and that’s exactly what you’ll get with this turmeric lentil dhal.

Packed with fresh ingredients and complex flavour, this curry is bound to be your new weeknight go-to. It’s simple, quick, and a perfect make-ahead meal.

You’ll get plenty of plant-based protein and fibre from the red lentils, plus the calming benefits of the Golden Mellow Mix.

This powerful blend of Ayurvedic herbs and adaptogens can help you unwind, de-stress, and leave you feeling well-rested. And your body will thank you for the natural anti-inflammatory properties of turmeric and ginger.

So, the next time you’re in need of comfort in a bowl, whip up this vegan lentil curry and let Golden Mellow work its magic!

Vegan Lentil Curry Recipe

1-2 portions


  • 2 tbsp Golden Mellow Mix
  • 2 tbsp olive oil
  • 1 yellow onion, finely diced
  • 2 cloves of garlic, minced
  • 1 medium carrot, finely diced
  • 1 medium tomato, finely diced
  • 300 g dry red lentils
  • 1L vegetable broth
  • 250ml coconut milk
  • 230g tomato purée
  • ½  tsp ground cumin
  • ½  tsp curry powder
  • Salt and pepper to taste
  • optional: 30g spinach



  1. In a large pot, add the olive oil, onion, and garlic and simmer until translucent.
  2. Add the ground cumin and curry powder and stir well.
  3. Stir in the carrot and tomato and let cook for 2-3 minutes. 
  4. Add the lentils, vegetable broth, coconut milk and tomato purée and let simmer until the lentils are soft. About 20 minutes. If using, stir in the fresh spinach.
  5. Season with salt and pepper to taste and stir in the Golden Mellow Mix
  6. Pour into a bowl and enjoy!

Products Used

Golden Mellow

Golden Mellow

Golden milk blend for relaxation