Smoothie for healthy skin
Eating a diet rich in fruit, veg and superfoods will make you glow from the inside out. Smoothies are definitely the easiest way to get in lots of nutrition fast.
The Forever Beautiful mix is a great source of vitamin E thanks to the unique combination of super-berries like acai, maqui, and blueberries. It stimulates collagen production and benefits hair elasticity.
The mix is also rich in omega-3 fatty acids from ingredients like organic acai powder and chia seeds, which promote a healthy scalp and hair growth. Chia seeds are essential for healthy hair because they deliver omega-3 fatty acids and promote circulation to the hair follicle.
The Recipe: Glowing Skin Smoothie
- 1 teaspoon Forever Beautiful
- 1 teaspoon Plant Collagen
- ¼ avocado
- ¼ cucumber
- Juice of ½ lemon
- Handful of spinach
- 1 cup almond milk
- Add all ingredients to a blender and blend away.
- Enjoy your smoothie!