Golden Oatmeal

Cooler weather calls for oatmeal! Heat your body from the inside out with this warming bowl of turmeric oatmeal.



I love oatmeal for breakfast (and even dinner)! Nothing warms me up faster than a bowl of hot oatmeal — especially golden or turmeric oatmeal made with our Mellow Yellow mix.

What I love most about this turmeric oatmeal is the warming flavors of ginger and cinnamon, which are natural anti-inflammatories.

I also get the added bonus of ashwagandha, which naturally calms my nerves and puts me in a zen-like state.

There may not be any rainbows with this pot of gold, but I guarantee you’ll start your day feeling relaxed.

GOLDEN OATMEAL

SERVES 1 | VEGAN, GLUTEN-FREE

Ingredients:

• 1 tsp Mellow Yellow mix
• 200ml water
• 100g oats
• handful chopped dates
• 2 tbsp shredded coconut
• ½ banana, sliced
• toppings

Directions:

1. Combine all of the ingredients (except the Mellow Yellow mix) in a small pot.
2. Cook over medium heat, stirring often to prevent burning or sticking.
3. Remove from heat and stir in the Mellow Yellow mix.
4. Pour into a bowl and add toppings, if desired, and serve.

Tip: Add 2 tbsp Muscle Power mix for extra protein.