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PUMPKIN SPICE PANCAKES

VEGAN, GLUTEN-FREE, CLEAN

pumpkin spice pancakes

Pancakes – the ultimate weekend breakfast! Unfortunately, they often contain lots of sugar, fat and white flour. Try our healthier take on the classic – gluten-free, vegan and packed with superfood protein! Plus, they taste like pumpkin pie. Perfect for fall and winter! 

The protein we're using in this recipe is the Muscle Power Mix, a blend of rice- and pea protein, lucuma, maca and banana. It contains all essential amino acids and 60% highly absorbable protein.



PUMPKIN SPICE PROTEIN PANCAKES

INGREDIENTS:

  • 1 tbsp Muscle Power
  • 200g oats
  • 2 tbsp corn starch
  • 500ml plant based milk
  • 75g pumpkin puree
  • 60ml maple syrup
  • 1 tbsp pumpkin pie spice
  • 1 tsp baking powder
  • toppings (optional)

    DIRECTIONS:

    • Blend all ingredients until smooth and let sit for a couple minutes for the batter to thicken.
    • Heat up a pan (optional: use some coconut oil) and use approximately 1/4 of batter for one pancake. 
    • Fry from both sides and repeat with the rest of the batter.
    • Stack the pancakes up, add your favourite toppings and enjoy!

     


    Muscle Power Mix ›  


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