Bundle & Save: Get 10% off each mix Bundle & Save: Get 10% off each mix

Review: How Patricia got her Eating Habits Back on Track

Patricia Hat Erfolgreich Ihre Ernährung Umgestellt

Feeling like you totally lost track of healthy eating and working out due to stress, emotional eating or temptations during the holiday season? Patricia felt the same way… here’s what she did about it:

"My diet has been pretty healthy for quite some time now - but having lots of stress at work and Christmas time threw me out of balance. I ate out a lot, didn't take time to sit down and enjoy my meals and craved a lot of sweets (like a looot).
I also feel like that’s partly due to emotional eating… I just tend to snack when I’m sad, stressed or bored."

Emotional eating is actually very common and most of us rely on food to change the way we feel. Try to listen to your body and nourish it with the nutrients it needs to diminish cravings!

"To get back on track and create new healthy eating habits I decided to give the Detox a go - and commit for 5 days. The bundle comes with a meal plan, 4 superfood mixes and planning sheets - which are super handy by the way!

What can I say - it was really the fresh start I needed. The recipes were easy and delicious, I wasn't hungry and took the time to enjoy my meals consciously again. I tried not to snack in between to reconnect with my body and learn to listen to its signals again."

We recommend being mindful about snacking during the detox plan, so your body can focus on resetting and is not constantly tied up with digestion. But nevertheless, you should always listen to your body and refuel when needed.

"I tried lots of the tips from the e-book and actually implemented many of them in my routine - like for example dry-brushing and walking more!

I even do a Reset Monday now every week to renew my body once in a while. On these days I remake the recipes from the detox plan and I really enjoy starting fresh after having a lazy weekend full of food.

I use the Super Green Mix in my smoothies regularly to get in more greens and support my body."

The Super Green Mix with organic wheatgrass, barley grass, moringa leaves, baobab fruit, spirulina and chlorella. All these greens additionally contain chlorophyll. All blended together, they become an easy way to sneak more greens in your daily diet.

"I don't crave unhealthy food and sweets as much anymore and actually want to eat healthy and fresh food. My body loves it!"

Try Patricia’s favourite green smoothie and see how delicious greens can be! And you’ll feel amazing afterwards - promise!


  • 10g Super Green Mix
  • 1 handful spinach
  • 1 mango
  • 1 orange
  • 2 frozen bananas
  • 1/2 passion fruit


  • Blend all ingredients on high until smooth.
  • Pour into a glass.
  • Enjoy!


Super Green Mix ›  

You must agree with the terms and conditions to checkout. Check your email to download your Your Superfoods Recipe E-book. Thanks! We will notify you when this product becomes available! Please provide a valid email address. Your Cart is Empty Subtotal Order Notes I Agree with the Terms & Conditions Checkout View Cart Added Add to Cart item left items left