Ingredients
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Latest in ingredients
Top 5 health benefits of apples
Apples are your (underestimated) local superfoods. But why are they so healthy? Read along to discover the top 5 health benefits of apples.
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9 Health Benefits of Spirulina
Spirulina is one of the most popular health foods (and superfoods) around. But what is spirulina? And what health benefits come from adding spirulina to your diet? We're presenting you 9 health benefits of spirulina.
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All about the Moringa: 6 Amazing Health Benefits
Moringa comes from the "miracle tree" but is it actually a miracle food? Learn more about this green superfood, including 6 moringa benefits.
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5 Health Benefits of Chia Seeds: What are Chia Seeds Good for?
Chia seeds might be tiny, but they’re packed with nutrition! Read more about the powerful health benefits of chia seeds, what chia seeds are good for and how to add them to your diet.
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What are Digestive Enzymes and How do they Benefit your Health?
Enzymes play incredibly important roles in our bodies and their functions are breathtakingly diverse. The most common known are digestive enzymes, but how do they actually work in the body? We explain what digestive enzymes are and show you the top 5 enzyme-rich foods. So you can start supporting your digestion in a natural way right away!
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Lion's Mane Mushroom Health Benefits: a Mighty Mushroom for the Mind
Health benefits they say? From improving memory, to boosting your immune system, here’s why you may want to add lion’s mane mushrooms to your diet.
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Acai Berries: The Health Benefits you need to know about this Brazilian Superfruit
Acai berries are one of the hottest superfoods, but are they as super as they claim? Here’s what you need to know about this Brazilian beauty berry.